Exercises for potency at home allow men to improve the situation. Recommended exercises include: Kegel exercises, pelvic rotation, bicycles, buttock walking, wide squats and jumps, leg and pelvic raises, boat, brainstorming. Useful sports.
Is it possible to increase potency in men after 60 years? The principles of proper nutrition, use of drugs, exercises and folk remedies to increase potency after 60 years.