Everyone wants to eat qualitatively.Eat high quality food, which benefits the body.Especially men pay attention to products that can improve power.After all, the problem of inadequate male power is always relevant, since the first civilizations around the world emerged.But one will never agree with this situation of things and will seek ways to solve the problem.A few years ago, even before the common medicine was created, mankind decided to increase power.This is a conversation in this section.Such products are called aphrodisiacs.
Products containing vitamins A, B, E, are able to improve the extract of nervous -impulses in the body.This circumstance leads to increased sexual power and pleasure, the body is renewed, and the testosterone of male sexual hormones goes into the blood.Vitamins of this group include nuts, dates, peanuts, hazel and pistachios.
There are components in vegetables and fruit that increases power
Vegetables are a good assistant for strength.In particular, onions and its varieties.This is green onions, onion.The ancient Romans used a mixture of onion with eggs for these purposes.This mixture is a key and is effective due to the fact that the hormones balance the hormones and encourages men's desire.It can be worn separately and with other food.Garlic is another aphrodisiac.To achieve the best effect, it is advisable to smooth a kilogram of garlic, put into a 3 liter jar, pour boiling water and push it a month.Every day the jar must be shaken.Use one teaspoon a day.This recipe revives the body by cleaning blood vessels and improving blood circulation.
It increases the strength of the turnips.It is necessary to cook it in carrot juice, mix with honey and the third part of glass is 3 times a day.Its juice improves the functioning of the heart, as a result, the blood is distributed more active by organs and power increases.Aphrodisiacs also include carrots with watermelon.Watermelon is usually useful not only for male power only.It extends the vessels in the same way as common drugs for strength.
Nuts are one of the best methods for men's health.They contain a huge amount of useful substances.This is iron, iodine, calcium, potassium, sodium, zinc, phosphorus.Zinc stimulates the development and functionality of sexual glands.To be confident in a relationship with a woman, it is enough to eat about 100 grams every day.walnuts.There are a large number of cooking recipes as well as other products.It is considered the most effective combination of nuts with honey, raisins, prunes and figs the most effective.These ingredients are mixed in equal quantities.Reception - 2 teaspoons per day.
Dairy products increases strength
Power dairy products can also be strengthened.But not all, but sure.These include cheese, sour cream, cream, cottage cheese, yogurt.This also includes seafood which is obliged to use all men who care for his health.These are flounder, mackerel, shrimp, mussels, fish.You must also be able to prepare the dish properly.The best option is to use it in fried form, but in a boar.
It is important to know that honey is useful for strength.The best thing is a bee product that was combined from jasmine, large or orchids.Our -alt has already said about the use of nuts with honey and how to prepare this mixture.
What products are harmful to power?
Information about the products that are harmful for power for strength.After all, not everyone knows about it, and in the end a reduction of libido could occur.These include any alcoholic beverages, mint in any form, mint chewing gum, donuts, fast food, free potatoes, hot dog, mayonnaise, coca-blade, pepsi, energy, food containing nitrates, preservatives and other additives.Alcoholic beverages only increase power for a short time, but then their activity weakens greatly and a person feels fatigue.Alcohol is particularly harmful for the young generation.The same is the use of pepsi, cola and energy.They operate for a short period of time.A negative point is a burden on the cardiovascular system.However, the case could eliminate a heart attack or stroke, in rare cases but this does not become easier.The combination of alcohol with power engineers is particularly dangerous.
Some products are not enough to have good sex.It is important to keep the chosen diet, sleep healthy to sleep.Bad habits such as smoking, alcoholism, drug addiction, too weight and sedentary lifestyle are often caused by incompetence.